10 little tools that help me feel clean, calm, and renewed.
1. Exfoliating Towel (Korean scrub towel washcloth mitt)
Korea’s not-so-secret weapon for baby-soft skin.
After 30–40 minutes of alternating between the hot and cold baths, I gently scrub softened skin with a textured towel and a touch of exfoliating soap. Dead skin rolls off easily, leaving my body smooth, refreshed, and deeply clean.
2. Fine Bath Salt Scrub
Before entering the dry sauna, I rub bath salt gently over my body. It helps me sweat more deeply and prepares my skin for exfoliation later. Brighter skin and a light, energized feeling.
3.Favorite Shampoo, Conditioner, Body Wash & Shower Puff
Most bathhouses offer simple bar soap for communal use, but I prefer bringing my own favorite products—shampoo, conditioner, body wash, and a soft shower puff. Some luxury spas do provide high-end options, but those tend to be more expensive.
4. Personal Waterproof Seat Pad
In Korean bathhouses, everyone bathes nude—including while sitting on plastic stools or wooden benches.
To keep things hygienic and comfortable, I bring a small waterproof seat pad to sit on during showers or while resting in the sauna.
It’s a little item that makes a big difference.
5. Scalp Scaler & Hair Pack
Steam + scalp care = spa-level hair day.
Cleanse your scalp thoroughly and follow with a deep-conditioning mask under a shower cap while in the sauna. It’s deeply satisfying.
6. Hair Cap or Hair Tie
It’s considered proper etiquette in Korean baths to keep long hair tied up. I always bring a soft hair tie or a plastic shower cap, especially if I’m doing a hair pack.
This way, I can care for my hair while staying respectful of others.
7. Foot File or Heel Buffer
With your feet softened from soaking, exfoliating calluses becomes easy and satisfying. I always bring my own buffer to smooth out rough heels.
8. Gua Sha Massage Tool
Once your body is relaxed, it’s the best time for a gua sha massage. Gently glide the tool along your neck, shoulders, and jawline to help circulation and reduce puffiness.
It feels amazing after the hot-cold bath ritual.
9. Hydrating Face Mask
After all the exfoliation, your face craves hydration. Apply a gentle, soothing mask while you dress or dry your hair. It’s the perfect final touch.
10. Your Own Skincare & Body Lotion
Most bathhouses provide generic toner and lotion—but they’re not always the best quality. I prefer bringing my own skincare essentials that suit my skin type, especially in colder seasons.
The Healing Korean 